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Why HMT?
Providing hands-on manual therapy and corrective exercise.
"Our approach is backed by science to reduce pain, improve the way you move, and prevent future injuries"
- Kyle
Why HMT?
Providing hands-on manual therapy and corrective exercise.
"Our approach is backed by science to reduce pain, improve the way you move, and prevent future injuries"
- Kyle
Kyle Pepperman-Hackett
Kyle Pepperman-Hackett
Helping people, of all sporting (and non-sporting) abilities to stay active, or be relieved of pain and discomfort is my main goal. After qualifying as a Level 5 Clinical Sports & Remedial Massage Therapist working in my own clinic in Woolston, Southampton, and with a history of competitive running, I started treating local runners(including local GB athletes).
From there I began working in professional sport, from Sailing teams to one-off sessions at Southampton football club,
Professional Cycling
Professional Cycling
In 2016 I started working as a soigneur for One Pro Cycling and in 2017 became their Head Soigneur. During that time I have worked both in the UK and internationally at races alongside running my UK Clinic and where possible supporting charitable events.
I currently work alongside the Great Britain Cycling Team with the Paralympic Track Squad, Academy and Elite Road Squad.
My experience in professional sports gives me a greater understanding of sporting injuries, different ways to treat and speedy recovery. ( It has also made me a keen cyclist!)
Insured
Insured
Fully qualified and insured therapist with Balens Insurance. First Aid qualified.
Qualified Massage Therapist
Qualified Massage Therapist
Kyle Pepperman-Hackett Dip.LSSM SBM Dip. MA MSTA MCNHC
Level 5 Qualified in Clinical Sports & Remedial Massage Therapy.
Trained in Medical Acupuncture and Running biomechanics
Trusted & Experienced
Trusted & Experienced
Trained and experienced in treating a variety of injuries and conditions, providing rehabilitation and also prehabilitation (preventing injuries occurring)
SERVICES
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SERVICES
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At Hackett Massage we use a combination of treatments to get the best results.
Sports Therapy & Massage
Sports Therapy & Massage
Sports Therapy is an aspect of healthcare that is specifically concerned with the prevention of injury and the rehabilitation of the patient back to optimum levels of functional, occupational and sports specific fitness, regardless of age and ability.
A practical, no-nonsense Massage treatment which aims to stretch tight muscles, stimulate inactive muscles and improve soft tissue condition. It enables the body to move more freely, and over time, can help improve posture and flexibility to the muscles.
Remedial Massage
Remedial Massage
'Massage' techniques developed from traditional massage and including other therapy disciplines.
These, combined with massage, to provide the most effective treatment. They include:
Soft Tissue Release (STR)
Muscle Energy Technique (MET)
Neuromuscular Technique (NMT)
Medical Acupuncture
Medical Acupuncture
A modern treatment approach founded in concepts of neurology, anatomy and physiology. It involves the strategic placement of sterile needles into various locations in the body. The difference between the two forms is is the selection of acupuncture points is based both on the traditional Chinese approach as well as including points that are anatomically and neurologically connected to your specific source of pain.
Myofascial Sports Taping
Myofascial Sports Taping
Strapping and taping have different benefits depending on how they are applied. These include:-
Pain relief
Muscle activation
Injury recovery
Swelling reduction
Pregnancy support
Assisting athletic performance
Injury prevention
Muscle de-activation
Joint support and stability
Helps continue activity
Pregnancy Massage
Pregnancy Massage
As a level 5 trained therapist, massage can be provided to pregnant women past the first trimester. Treatment is safe and effective and the patients' comfort is of utmost importance. During pregnancy, massage is particularly beneficial as the body is being put under particular strain. Massage will not only help you relax but could also help joint pain, neck and back pain, headaches, cramping and sciatica.
Training Plans
Training Plans
Whether you are aiming for a PB at your next big race, simply looking for some advice and encouragement with your running or wanting a training plan to help you recover from injury and get back to fitness - we can help you achieve your goal.
Bespoke plans to suit your needs.
These plans take into account:
Your current fitness
Running History
Time availability
Event & Professional
Event & Professional
If your team / event wants a therapist for the duration of events and races then don't hesitate to contact Hackett Massage.
HMT can offer a solo therapist or a team of therapists to support an event or team.
Contact me to discuss your requirements.
CONTACT FORM
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CONTACT FORM
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COME SEE US
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COME SEE US
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Address
Address
16 Florence Road
Woolston
Southampton
SO19 9BS
Contact
Contact
07788 277651
[email protected]
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