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With years of experience in providing sports therapy and massage to the local running clubs, elite Olympic and World Champions I pride myself on assessing athletes and giving my opinion.
HMT offers a variety of services including Sports Massage, muscle tension relief, deep tissue massage, Remedial Therapy, Acupuncture, Tecar Therapy & gold standard research hands on therapy to get you out of pain.
I pride myself on providing the up to date rehab protocols in returning athletes back to their sport. (or people back to their everyday requirements) Using methods like ESTIM and Tecar to return you back quicker and stronger.
The ultimate recovery and rehab tool has landed at HMT.
An athlete when injured will try anything to accelerate the natural tissue repair process. INDIBA radio frequency therapy stimulates tissue repair, which can be combined with Sports massage therapy and other techniques to produce unparalleled results.
The ultimate recovery Treatment for runners, whether you're a weekend warrior or an ultra runners in the mountains.... We got you covered.
Using Sports massage, Tecar and Dry Needling, we bring the muscles back to life and regain the tissue flexibility to reduce injury rate and boost running performance.
Performance therapy for athletes seeking marginal gains involves a comprehensive and tailored approach to enhance overall performance through small, incremental improvements. The process typically includes:
There are nearly 600 million runners in the world, and nearly 50% of runners will experience some form of injury associated with their running.
A running assessment can minimise your risk for injury, and identify areas of opportunity for your body to perform its best. Our Run Assessments help with identifying areas that may require intervention e.g. restricted range of movement, weakness, movement coordination, running efficiency, and optimizing running biomechanics
With a keen interest in gold standard return to sport and rehab exercise planning, I can implement a fully phased rehab plan from start to beginning so we. future proof your return and reduce the possibility of starting again or it coming back.
Yes, I am a registered clinical sports therapists with majority of the health insurance cash back providers. We will collect treatment fee at the appt and then send you a written invoice for you to send on to your insurance provider.
Please check with your insurance provider to see if a doctor’s referral letter is required before you book your session.
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Better | Stronger | Faster